The 5-Day Detox helps you achieve healthy weight loss, without going on a diet. I teach clients how to use green smoothies to jumpstart their weight loss and change their eating habits, which causes clients to crave healthier foods, helps clear their minds, improve digestion and their overall health.
The virtual price includes: full grocery list, 30 minute virtual assistance prepping, coaching for five days and instrucrions on how to do everything on your own.
***PLEASE READ***
Once clients have picked up all items, this is what they will need prior to the virtual meeting:
Pre steps
Slice 6 Apples
Label gallon freezer bags
Day 1 - add 1 apple & 1 handful of grapes
Day 2 - add 2 apples
Day 3 - add 1 apple
Day 4 - add 2 apples
Day 5 - one handful of grapes
Boil 8 eggs - peel 2
10 snack bags
Add 8-9 carrots to each bag.
5-Day Detox (Virtual Client Bundle)
Coffee or caffeine drinkers...
PLEASE start now trying to wean yourself off of caffeine and coffee. We don't want to have those caffeine headaches, extreme fatigue or leg cramps!
Steps...
- Gradually reduce the amount of caffeinated beverages you drink over time. Coffee drinkers, you can reduce the amount of cups you drink by 1/4 each day.
- If you drink energy drinks, cut back by half can each day!
- Please start increasing your water intake