Nutrition Blueprint™ + 30 - Day Support
Personalized nutrition guidance with accountability, check-ins, and continued support.
Service Description
This service includes a comprehensive virtual nutrition consultation, a customized nutrition plan, and 30 days of continued support designed around your goals, lifestyle, food preferences, and health needs. Your Personalized Nutrition Blueprint™ +may include: * Personalized meal structure and timing * Seven-day sample meal guidance *Protein and hydration recommendations *Portion and grocery guidance * Practical nutrition strategies *Weekly accountability check-ins * Progress review and reasonable plan adjustments *Final follow -up appointment Your completed plan will be delivered within 3 to 5 business days following the consultation. Your 30 -day support period begins when the completed plan is delivered. Please note: Nutrition coaching does not replace medical care. Clients with significant symptoms, medication concerns, or other medical needs may be asked to follow up with their healthcare provider.
Contact Details
(832)620-0771
tia@refinedlifestylesbytia.com
Houston, TX, USA
